


Most of us have been taught to chase diets, pills, or workouts for better health. But what no one is talking about is the foundation of it all: minerals. Without them, your cells cannot function, your energy fades, and your body struggles to repair itself.
On my own winding health journey through autoimmune challenges, adrenal fatigue, mold exposure, and lifelong insomnia, I discovered plant-based minerals. That discovery sparked years of research across health and science silos. What I uncovered was surprising: our bodies are literally made of, and fueled by, minerals.
Releasing in Spring 2026, The Mineral Reset is here to demystify the science and empower you with simple, practical tools to restore your mineral balance and reset your body from the inside out.

Pre-order The Mineral Reset today and instantly receive an eBook digital download all about minerals and your mitochondria, for FREE!
Pre-order The Mineral Reset today and instantly receive an eBook digital download all about minerals and your mitochondria for FREE!



Click below to pre-order your copy of The Mineral Reset. (Please shop through PREFERRED RETAILERS)
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Caroline Alan is a health survivor, mineral expert and educator. Coming from a high-tech career, Caroline found herself struggling physically, mentally and energetically. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. Because of her personal experience, Caroline delved deep into research on why minerals are important in human physiology and how they work in the body. Her expertise in describing complex systems in simple, understandable ways is both refreshing and eye-opening. With her common-sense approach, backed by solid science, Caroline empowers her audience with a new perspective and simple, actionable ways to support their health.
Caroline is the author of “The Mineral Reset; An Essential Guide to Replenishing Your Body and Restoring Your Health,” on schedule to be published by Hay House in spring of 2026. Caroline is also a regular contributor to Podcasts and health-focused events and programs around the world as well as the Co-Founder and CEO of BEAM Minerals Inc.
Follow Caroline on all her social platforms to stay up to date on her latest podcast appearances, speaking engagements, and upcoming events. Plus be the first to know more about The Mineral Reset book!

© 2025 Caroline Alan | All Rights Reserved